Energizing Face Mask
Green tea is a powerful antioxidant and reduces inflammation so it can be helpful against acne. It also protects against UV radiation and may delay signs of aging. Tannins in green tea astringent the skin to tighten pores, reduce puffiness and improve complexion.
Ginger is another amazing antioxidant and like Vitamin C in lemon can brighten the skin and ease the appearance of dark spots. Fresh ginger also mildly aids circulation.
Honey penetrates deeply into the skin and is an excellent moisturizer. Unpasteurized honey aids healing and reduces inflammation.
Ingredients: (approximately 2 Tablespoons of each)
Organic Ginger, fresh grated
Organic Green Tea Powder (Matcha)
Organic Raw Honey (unpasturized)
Mix into a paste and massage into the skin and let sit for 15 to 20 minutes then rinse with warm water. Use weekly monthly or seasonally based on your skin type.
Discontinue with any signs of an allergic reaction such as redness, burning, itching or skin swelling.
Energizing Face Mask
It all begins with an idea.
ENERGIZING FACE MASK
Ginger is an amazing antioxidant and like the Vitamin C in lemon can brighten the skin and ease the appearance of dark spots. Fresh ginger also mildly aids circulation.
Green tea is also a powerful antioxidant and reduces inflammation so it can be helpful against acne. As an antioxidant it protects against UV radiation and may delay signs of aging and improve complexion. The tannins in green tea astringe the skin to tighten pores, reduce the appearance of puffiness and improve skin tone overall.
Honey penetrates deeply into the skin and is an excellent moisturizer. Unpasteurized honey aids healing and reduces inflammation.
INGREDIENTS: (approximately 2 Tablespoons of each)
Organic Ginger, fresh grated (NOT the dry spice)
Organic Green Tea Powder (Matcha)
Organic Lemon, fresh juice
Organic Raw Honey (unpasteurized)
*Massage the paste into the skin and let sit for 15 to 20 minutes then rinse with warm water.
Use weekly, monthly or seasonally depending on your skin type. Discontinue with any signs of an allergic reaction such as redness, burning, itching or skin swelling.
Remeber to Hydrate
It all begins with health…
Don't forget to hydrate in winter! Water is essential to skin health and appearance. Hydrated skin is elastic, less flaky, and better able to maintain moisture. Water helps the body to remove toxins and wastes, which can contribute to acne and skin dullness. Adequate water improves circulation, improving the delivery of nutrients to cells, including the skin. Water also improves the skin’s barrier to protect from external irritants, while insufficient water impairs the skin’s ability to recover from injury. Maintaining adequate hydration with water will improve skin cell regeneration and contribute to that radiant skin glow.
Why Vitamin C is good for the Skin…
It all begins with an idea.
As a powerful antioxidant, Vitamin C is protects the skin from damaging free radicals caused by UV exposure and pollution. Vitamin C also promotes collagen production, which improves skin elasticity, reduces hyperpigmentation and inhibits melanin synthesis.
For overall health, besides skin health, it’s beneficial to include foods rich in Vitamin C. These include citrus fruits such as oranges, lemons, grapefruit and limes, berries such as raspberries, strawberries, blackberries and blueberries, also pineapple and papaya. Vegetables include brussels sprouts, broccoli, kale, spinach and tomatoes.
By including these foods in your diet, you can naturally boost your intake of Vitamin C!
Collagen for SKin Health & beauty
It all begins with an idea.
Collagen helps provide the skin’s structure and aids elasticity and firmness. It reduces the appearance of wrinkles and fine lines by helping the skin remain hydrated and plump. It aids wound healing and promotes the formation of NEW skin, which helps minimize scarring. Collagen strengthens the structure of the skin and enhances skin tone and texture.
I personally like Vital Nutrients and Designs for Health Cartilage powders, which are easy to add to any beverage.
Boost skin health & beauty with collagen!